Seriously, I am over the rain, hail, and Seattle like clouds.
Seriously, I had a break down at workouts today. Did my warm-up including my "jumps" but my legs just weren't feeling good. One of my coaches, Mark Tyson, said something to me (not really related to my general slowness) and I just started crying. "My legs feel awful. Why? Why? Why?" Thank goodness Tyson used to coach my other coach Missy because she was the craziest sprinter girl ever and he knows just how to handle this.
Tyson sat me down and hugged me. He reminded me that I am in a tough block of training and you have to get slower to get faster. Tyson talked me off the ledge.
I completed my workout without crying... my legs are in a deeper hole now!
Crazy track sprinter chicks! What to do with them?