Sunday, January 25, 2009

Boulder Indoor Cycling

It's here... for real!

Boulder Indoor Cycling= crazy fun!  No other way to say it people.  Crazy.  Fun.

I have been on the track a couple times this past week.  Next week I am going to start teaching classes too... sign up and ask for my class!  It is impossible to ride this track and not love it.

Last night, I helped Missy Thompson with an introduction class for a group of newbies from Rocky Mounts Cycling Team (Greg's team). 16 people and I think 3 had been on a track before.  Like I said... crazy fun.

I am leading the semi-paceline in the back.  It took Megan (in the front) a couple tries but she made it on the track and loved it!
The advanced group.  Ryan Hughes with the helmet cam.  Greg in the back.
Missy instructing on how to keep the rubber side down.  Rachel Couch was scared and hiding her face.

One of my favorite Boulder bloggers- Greg Keller.  Typically Greg writes about all things Cyclocross.  Truth be known... the guy just loves anything with 2 wheels and pedals.  Last night Greg made it out to take some photos and he has much better quality ones then I have.  Check it out!  Oh, he also has the helmet video link.  

See you on the track!

Monday, January 12, 2009

Off-season: Team PROHO

On the bike, I work for PROMAN.  PROject MANagement managed by Nicola Cranmer.  Off the bike, I work for PROHO.  PROject HOuse managed by drinking absurd amounts of coffee.

I got off the plane on Monday.  By Wednesday morning, Greg (my husband) had me starting my 3 week off-season in saw dust.  We are finishing our most recent project in Boulder.  This house is super cool with 270 degree views of Boulder and the mountains. 

From deck looking down on the front entrance.  Stone work in progress.
The deck is 1000 sf.  Below is a new house being built... not ours.
More room to entertain friends!
Downtown Boulder from the deck.
Outdoor fireplace for the outdoor living room.
Start of the master bath from inside the closet.
Soon, this will be a really cool kitchen.
Action shot... not like the ones you are used to seeing.  No wheels, no spandex, no helmet needed.
After one week at home and 5 days working for Greg, I am unpacked and have the laundry done... ready to travel again with my bike... it is way more fun!

Sunday, January 4, 2009

Pictures from Launceston

I found some pictures from the racing at Launceston, the only indoor velodrome in Tasmania.

Here you can see Fatehah, the Malaysian, a couple Hong Kong girls, Laura, on of the Aus girls, and more.
Going into last lap I think.  Fatehah on the front, I looked trapped on Hong Kong's wheel, Tess Downing up top.  My new Kiwi friend Rosie McCall is in the sprinter's lane behind Malaysia.
I was telling Fatehah that I was sick of coming in second place to her.  I did finally beat her on the last day.

Results from the Tasmania Carnivals:
- Latrobe Day 1, no top three results
- Launceston Day 2, 2nd in Scratch
- Devonport Day 3, 2nd in Scratch
- Devonport Day 4, 4th in Scratch
- Burnie Day 5, 1st in Scratch, 1st in Points, worked for Isabella King who came 3rd in big money Wheelrace

Saturday, January 3, 2009

How do you recap 5  days of racing without boring everyone?  Briefly... in incomplete sentences and grammar that would insult most people.

The days were all pretty similar but just different tracks.  Wake packing your bags for the 10 hours at the track...Kelyn made and packed dinner for all of us because no restaurants are open in these small towns past breakfast...more coffee... share the one computer with internet... listen to my sick house mates coughing... pack car... eat a couple hours to a new track... find out where we will be sitting all day/night...start the 10 hours of warming up/racing/cooling down.

Burnie track.  It was so cold.  So cold. 

A couple fun notes about the Carnivals- the numbers they give you everyday go around your waist with velcro, are thick plastic, and just flap out in the wind.  I hated them the first day because they are huge and just flap around but by the last day I loved them.  They are so much easier to use with no pinning and everyone has the same flapping problem.  They print a huge program everyday- gives the history of racing at that track including who has won the big races dating back in the 1930's, lists all the riders and their numbers, the program of events with their very specific time and they pretty much stick to the schedule within the minute, advertisements, all the heats and handicaps, etc.  The kids in each town line up around the track and want high fives every time you ride by.  There is lots of down time, lots of warming up again, lots of looking for empty rollers, lots of planning when you should eat/drink/go to the bathroom/etc.  I was told not to worry about race wheels- whatever.  I may have been the only Elite male or female to race on heavy old clincher training wheels.  

This is the only day we got to set our camp up inside... so much nicer.  I guess that is what you get for being the first athletes to show up in the morning.  

Racing went well and I started to figure everything out by the end.  Australian style racing is different- different races and a different style.  Each day for the woman consisted of 2 handicap races (1 big money/longer distance one and one shorter race), a scratch race and/or points race.  The points race was always the UCI event for women.  The men's UCI events were the sprinting events- keirin, team sprint, sprints.  I wish the women could also have sprint stuff but I enjoyed showing that this sprinter actually has endurance also.
In the beginning of the week I was worried about not making the finals in the events and occasionally landing a podium position.  By the end of the week I was deciding how to make the final with the least amount of energy spent, coming up with a good strategy for the finals, landing the podium consistently, and enjoying the endurance races.  The last day was the best one for me- 1st in scratch, 1st in points, worked for a "team" that landed 3rd in the big money handicap.  Collusion in the handicap racing is fun!
My friend and host back in Melbourne said he received the race reports from someone in Tasmania that told him I was "one of the top 3 females" for the week.  Nice.

This is me taking a solo flier in the points race.  I don't think they thought a sprinter would stick it out there alone... but I did... and I won!

This is my quick report.  I have lots more to write but need sleep.  Today I got off the boat from Tasmania, repacked all my belongings at my old host house, caught a cab to the airport, didn't get on the flight I wanted, rented a car, came back to the host house, slept for 5 hours, and now I want to go back to sleep for the night.  More in the morning!  Cross your fingers that I make tomorrow's flight back home!

Thursday, January 1, 2009

5 days- 4 different tracks

I owe a race report... 5 days worth of racing type report.  I just haven't had time.  Until then, here are some pics of the different tracks.

View from the Bernie track.  The parking lot is right on the water.

Bernie track- uphill finish.  Cold day but the fans still came out.
Devonport track- stands were full.
Launceston track- over 3,000 fans.
Latrobe track.