Going for more...

Rock Hill was a blast!  Ok, winning another National Championship jersey has to be fun but to do it 1) on a new track with the friendliest/most excited staff of volunteers, 2) back in the Dirty South, 3) in front of my family and Greg's family, 4) along side of Greg racing the Master's category where he rocked a solid silver medal, and 5) staying with our close friends Stratos, Margarita, and their sweet kids... pure goodness!

I got some pictures in hand since it's way more fun to review racing in pictures.

Time to get serious!

Greg, not as serious but racing hard all the same.

Wow, the pain faces in this picture.

Yelling a bit of encouragement to Greg as he won the 4k IP!

Ok, that is a better pain face.  This might have been the 37th time he attacked in the Scratch race.

Pursuit.  It wasn't as painful as it should have been.  

Great racing to all the women!

Greg's podium for the Master's Omnium.

Happy couple :)

 So, for those who are confused here are some definitions:

Omnium- 6 different races over 2 days of all different styles and distances.  The winner has the best cumulative placing essentially.  Kind of like the decathlon in track and field.

Master's- Ages 35+.  Old but strong.

Pain Face- when you no longer care.

And, now, I leave for the "other" Nationals which is all the individual events over the course of 4 days. I still race every day and sometimes twice a day.  For me, it's like an extended Omnium because I am not focused on any single event.  I kind of like being really good at all of them and the master of none. :) But, that doesn't mean I won't try my hardest to bring home a couple more jerseys!

Ride Rock Hill

Well, we arrived in fashion. 5 bikes, 12 wheels, and lots of other "stuff" that was either shipped or flown.  Our hosts didn't know that we would take over their garage.

The new velodrome in Rock Hill, SC is such a beautiful facility.  Owned, built, and operated by the city of Rock Hill.  We were told that they have around 410 people that have taken the certification classes in just the couple months they have been open.

 I guess they will be building a YMCA next door- talk about grass roots cycling!  Oh, and, there will be retail shops and restaurants  that will have patios that overlook the backside of the track.  Cool!

 After flying into ATL late on Monday night, driving to CLT super early on Tuesday morning, we arrived at the velodrome to build bikes and take a spin.  Greg is working overtime this week as husband, chef, mechanic, and bike racer.  Yes!  He is racing too.

 This is a shot of Greg on the home straight.  Thanks to Giordana for sponsoring this velodrome... and Greg's team Rocky Mounts/IZZE!

 How lucky are we?  Our hosts this week happen to be our great friends- Stratos, Margarita, Christiana, and Dino.  We have known Stratos for years and he was the chef at our wedding.  He now owns 5 restaurants in Charlotte that happen to be delicious!

So, Tuesday we were exhausted but managed to 1-drive to CLT, 2- build bikes, 3- ride the velodrome, 4- get settled at host house, 5- build more bikes/wheels, 6- eat at Ilios Noche, and 7-fall asleep quickly!

Wednesday we had an early track training session and then headed up to Lake Norman to celebrate Greg's dad's birthday with him.  Home cooked meal on the lake with Rosemary and Vennie... and cake... yes please!  We also managed to avoid getting mugged when I accidentally stopped in the hood for gas on the way home. I need to remind myself that I have left the bubble of Boulder and need to be slightly more aware of my surroundings.  :)

Today has been chill since we needed to catch up on sleep.  After meeting one of my favorite non-Exergy juniors (Addy Albershardt) for coffee, we will head to Giordana HQ to say hi to some folks, pick up Mark Tyson (our coach for the weekend) at the airport, we will have another awesome dinner at Ilios Noche tonight and we will be ready to go fast tomorrow!

Ready?

What has five bikes and twelve wheels?  A trip with Greg to the new Giordana Velodrome in Rock Hill, SC for US Track Omnium Nationals!

But first- NoBo Crit!  I revised my travel plans to make sure I didn't miss the classic North Boulder Criterium.  One of my favorites of the seasons and definitely the most professional run race in Colorado.  As always, the women's field showed up in numbers and in talent.  Several of the top US teams were represented- Exergy (of course!), TIBCO, NOW/Novartis, Kenda, Vanderkitten, etc.  With a slightly disappointing finish, I ended in 2nd to Alison Powers of NOW/Novartis after she put in the major solo attack with 1.5 laps to go.  After a quick dip in the creek to cool down the legs, it was time to head home and continue packing.  

The professional pictures of the race can be found HERE.  Thanks Dejan for all the great photos!

P.S.- thanks to all my friends and neighbors who showed up to cheers!  That was so cool!

So, back to track racing: The revised schedule puts Omnium Nationals a few weeks before Track Nationals in LA...more racing equals more fun and a test of the legs.  Unlike many cyclists, I have the chance to race my bike year round with the International calendar of track racing.  It is tough to not get much of a break...but I just really love to race.  The Omnium is six races in two days.  A nice way to start my long track season that will include Elite Nationals, World Cups, Six Days in the Netherlands, and the World Championships.

Well, walking out the door for my first flight of track season with my Felt TK1 Endurance, Zipp 808s and Super Nine disc, Speedplay Track specific Zeros, Catlike helmets, Oakleys...and lots of Pearl Izumi kits...what more could a girl want!  Getting my sprint back and looking forward to using it!

If any of my friends/family are around, we will be racing Friday/Saturday of this week at the www.giordanavelodrome.com (Rock Hill, SC just south of Charlottte, NC) and then Sunday at Grant Park (Atlanta, GA).  Come say hi!

Cheers!
Cari

Success!

And this says it all... a note of thanks from Batuke in Africa.

"Dear riders,

With the success of your participation in the Aspen Ride for entrepreneurs in Zambia, a number of families will be supported to get bike loans that will contribute to their household income. In so doing, children will be enabled to go to school, to eat better, and live healthier lives. In general, you have contributed towards the well being of children and families in Zambia. This is truly a great cause, one to be proud of.

Please accept our message of appreciation on behalf of these families. Through your contribution lives will be touched, lives will be changed; lives will be transformed for the better.

Thank you,

Batuke Walusiku
Director, Advocacy and Communications
World Vision - Zambia"


Please watch the video below...
http://www.youtube.com/watch?v=vI8OgFpRrFU 


Yes, we had a very successful first (hopefully annual!) Aspen Invitational.  We fell slightly short of our fundraising goals and are keeping the books open for a couple more days to hit the $300,000k goal.  That's 3,000 Bikes for Africa!  So, please click here if you can donate!

Aspen Invitational

A Bike Ride for Africa.

I have never asked for money from anyone for my bike racing career.  This is a first.  But, wait... this money has nothing to do with me.  This money is for bicycles for children and families in Africa.  Please click HERE and donate.

For several months now, I have been working steadily on helping to organize and promote the Aspen Invitational that will take place on July 21st.  Our goal with this event is to raise $300k that goes directly towards bikes in Africa.

If you want to become more involved with this event, please contact me directly- runcari "at" mac.com

We are currently looking for housing for a couple volunteers.  Ideally, we could find a vacation home someone owns and could donate for the weekend.  Is that you?  Someone you know?

Here are some photos taken in Aspen on a scouting ride that Greg and I took a couple months ago.

Change a life!  Donate.

Month of May

Started training again at the beginning of May and it's been non-stop racing since.  In mid-May I did 11 races in 16 days of all different disciplines.  Road, Crit, Track, TT.  Learning how to TT has been a new passion of mine! Next up, going to learn how to race in the dirt- short track and cross :)

Went to St. Louis for 3 days of racing during the second week of May.  Raced in my favorite local race Superior Morgul Classic- 3 day Omnium style which includes a TT, RR, and Crit.  I got down to the velodrome in Colorado Springs to get some early season track work in the legs.  All the while I had a weekly TT series.  The results for all these races were pretty good considering I was coming off my break and just raced myself into shape.

Although I am sitting in a hotel room in Chicago as I write this, it has been refreshing being back in Boulder for most of May.  Ahh!  Where does the time go?  That month flew by.

A picture of some friends that joined me on one of my rides in Boulder and blocked my path.

Time Off?

Time off the bike still includes bikes.  Two weeks off... first time in over 2.5 years.  Mistake. 

Vacation with Greg? No. Home to see the family and friends?  No.

But, don't feel sorry for me!  I had a couple great weeks.  Wind tunnel with Pearlizumi and Sea Otter with my Exergy TWENTY12 Junior Elite team.

For 5 days I was in beautiful Monterey and Carmel, CA with the 6 junior women at Sea Otter Classic.  They raced and I organized/drove/directed/cooked/had fun.

First thing is first... this trip would never have been possible if not for the support of Donna Woods who donated her own cash to sponsor us by renting a beautiful vacation home steps away from the ocean.  This cycling community has never failed to amaze me with the generosity produced by people who love the sport and can appreciate what women racers are doing.

THANKS DONNA!  Not only did we love the house but you made a huge impression on the girls on how to give back to the sport.

The girls raced... and WON everything.... spent time with our equipment sponsors and learned how to speak in a public forum.  They were the road "pro's" representing at a Ladies Lounge held by Rebecca Rausch.    This team is lucky to have the equipment sponsors we do... and these juniors are lucky to be riding the best!

We made time for fun!

And, some team bonding.

Here is an interview I did with Lyne of Podium Insight about this awesome Exergy TWENTY12 junior squad.  Expect big things from these ladies... this year and many years to come!

Team:
Sarah Huang
Jen Valente
Tara McCormick
Maddy Tuggle
Kayla Sterling
Veronica Church